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the nothing the nothing
Member since:
June 20, 2006
Total points:
3,761 (Level 4)

Resolved Question

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Expertise on fat-burning/weight loss health supplements???

Hi Everybody!

I am asking anyone, although I appreciate the input from the ladies since I am one:

I'm looking for a fat-burning/weight loss-esque supplement. Not anything unhealthy or that makes you jittery. More herbal and helpful.

I work a sedentary job and live in LA! With 2-3 hours of commute time EVERY DAY exercise is possible, but I could use an energy boost and a little extra help.

I am in no way looking for some man-made chemical but rather a mixture of something natural?

Thanks friends!
Kelly L by Kelly L
Member since:
October 10, 2006
Total points:
474 (Level 2)

Best Answer - Chosen by Voters

There are no pills that you can take that will help you "increase your metabolism and burn fat." Caffeine is a good substance to utilize if you are looking for some assistance. It will help increase fatty acid mobilization and you'll be able to prolong your workouts thus creating a higher caloric deficit.
100% 1 Vote
sportsman260 sportsma…
visit http://www.simplestepstoburnfat.com/ this really got me up and going AND some very disturbing news about what the "weight loss pros" will NOT tell you...hope this helps

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Other Answers (2)

  • has no name by has no name
    Member since:
    July 21, 2006
    Total points:
    4,755 (Level 4)
    Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING!!! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that.

    1.) eat 4-5 small meals a day

    2.) drink lots of water

    3.)exercise every day

    4.) do not eat 4-6 hours before you sleep.

    Good luck. I mean it. You may be saving your life. I saved mine.
    0% 0 Votes
  • Edward J by Edward J
    Member since:
    October 17, 2006
    Total points:
    445 (Level 2)
    I'm not sure if this will help but there is an articles site on supplements called http://supplements.hammocksurvivalguide.…
    0% 0 Votes

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