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How long will it take for me to lose weight after I stop cilift and risperdal? (Answers: 1) (Comments: 0)
I have gained quite a bit of weight because of the medication I take for ocd and depression (cilift and risperdal) and my psychiatrist said I will lose weight when I stop the medication and I have stopped the medication for 2 and a half weeks now and I haven't lost weight.. How long will it take for me to start losing the weight?
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What can I do to deal with personal problems without running away from them? (Answers: 2) (Comments: 0)
I am having a hard time right now and I want to escape it all. No one' done anything too bad to me, but I just don't like myself and I want to escape the place where I seem to lose myself. I hve a great family, great friends, great church and community. But I'm not so great. I am wwwaaayyy overweight for my age and I hate to excersize so I don't really lose weight. I can't really go on a big diet or else it might not do much for me. I'm trying to starve myself so that I will lose weight. But food always draws me back in. I've been called fat before. Not directly, but the meaning of what those people were saying were clear. I've been called stupid for liking my favorite band, One Direction. (Don't hate me. I like them and they're the only ones that are keeping me up-right on my feet.) I'm very lazy and I never want to do anything when asked unless its something that I like to do. I have terrible grades and I just don't do much of the homework. My parents don't really know about most of this though. I do get teased a little bit, but I don't take it to heart. The only thing that I do get offended by is when people start telling me bad things about 1D. But because of all this, I've begun to cut. It will be two weeks exactly this Wednesday on April 17, 2013. I've made 16 cuts. None drew a lot if blood. But they have formed scabs and then I picked at them which made them bleed a lot. (Sorry I that was gross). Only my school friends know about my cutting. No one else. It's been 3 days since I've actually cut. I still have small urges, but not as big as they were a week ago. So now I slap my wrist with a hair-tie instead. But I still don't like myself. So I want to runaway. Maybe just for a week or so. But enough to clear my mind and help me figure out who I want to be. Because I know that what I chose now affects my future life. So I'm thinking that this will help me. No one knows yet about this. But I will leave a note. But are there other options other than running away?
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How fast can you lose weight without it being unhealthy? (Answers: 10) (Comments: 2)
This winter break, I am planning on making a strong effort to lose weight. For all who are wondering, the break will be 6 weeks long.
Here is what I am planning to do:
-Eat a very reasonable diet.
-Take protein supplements.
-Drink lots of water.
-Ride my bike for an hour or two a day.
-Go to the gym Monday, Wednesday, and Friday, and do some anaerobic exercise to build lean muscle.
Would this be unhealthy? I have a feeling I will lose weight rather quickly, but a friend told me that losing weight fast is almost as unhealthy as being overweight in the first place. Is my plan unreasonable?
Thoughts?
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